Strength. Conditioning. Mobility. Nutrition

Whatever you're training for, you don't do it alone here.

A group of six women and one young girl standing together in a fitness or sports facility, smiling at the camera. Some are wearing T-shirts with a logo that reads 'B Pitt Performance Fitness & Nutrition,' while others are in athletic clothing. The background features gym equipment and a whiteboard.

Our Classes

Real coaching. Personal attention. In a community that keeps you showing up.

Semi-Private Strength & Conditioning

Two women lying on workout benches performing exercises with dumbbells in a gym. One woman is in the foreground, while the other is in the background. The gym has various exercise equipment and a television mounted on the wall.

  • 6 clients, 1 coach | 60 minutes | Led by Coach Britt

    Small group strength & conditioning with personal training-level attention, at a more accessible price than 1-on-1. You train alongside the same small crew every week, with a coach dialing in your form and tailoring the work to your goals.

    • Warm-up: We start with stretching & mobility to loosen up, then move into balance & power prep to get your body ready to perform.

    • Strength: This is where the main lifting happens. We work through blocks of lifting to build strength & muscle, & the focus shifts every few weeks so you keep progressing.

    • Finisher: A short conditioning piece to get your heart rate up & finish strong.

  • Anyone who wants real coaching, whether that's for the guidance or the accountability. Beginners to athletes, every exercise scales up or down so the training fits your goal.

See Pricing

Performance Mobility

A man in workout clothes doing a one-arm push-up on the floor in a gym. His left hand is on the ground, legs extended, with a neutral background.

  • Capped at 8 clients | 30 minutes | Led by Coach Britt

    Guided mobility work and stretching, built to keep your joints moving well, help you recover, & help your body perform better overall.

    • Warm-up: We start with easy, ground-based movement and breathing to get blood flowing.

    • Mobility: This is the main work. We stretch through tight areas to improve range of motion, using holds with squeezes to activate the muscles as you open up.

    • Cool-down: A slower flow and deep stretching to leave you loose, recovered and ready for your next session.

  • Anyone who feels stiff, sore, or beat up, whether it's from lifting, sport, or sitting at a desk all day.

    It's a great pairing with Strength & Conditioning, and it's easy to scale to wherever your body's at.

see pricing

Performance Burn (HIIT)

Four women in workout attire posing inside a gym, with gym equipment and whiteboard in the background.

  • Capped at 6 clients | 30 minutes | Led by Coach Trisha

    Small group high-intensity interval training. The sessions are short and built to get your heart rate up while still training your body to get stronger.

    • Warm-up: We start with dynamic movement to loosen up.

    • Intervals: This is the main work. We move through timed rounds of strength and cardio, pushing hard during work periods and recovering just enough to go again.

    • Cool-down: We finish with breathwork & light stretching to bring your heart rate down and help your body recover.

  • Anyone who wants a quick, efficient workout that burns calories & gets the heart pumping.

    Every movement can be scaled up or down to match your fitness level.

See Pricing

1-1 Private training

A young man in a white t-shirt and shorts performs a leg exercise with a kettlebell on a padded platform, while the coach observes and provides assistance in a gym with weightlifting equipment and resistance bands visible.

  • 1 coach, 1 client | 45 minutes | Youth & Adults

    Fully individualized programming and undivided coaching attention. Every session is built entirely around you, your goals, & your body.

    • Warm-up: We start with mobility and movement prep built around how your body feels and what we’re training.

    • Skill Work: For athletes, this means sport-specific skills for your game. For everyone else, it’s balance and agility work to help you move better in everyday life.

    • Strength: This is the main work. Your program is built entirely around your goals, so every lift, progression and adjustment is made for you.

    • Finisher: A short conditioning piece or targeted accessory work to finish strong, matched to what you’re working toward.

  • Anyone working around an injury, chasing a specific goal, or who just wants the coaching focus all to themselves. It's a great fit for youth athletes, competitors, & anyone who learns best one-on-one.

Book a Private session

Nutrition coaching

A heart-shaped bowl filled with various fruits and vegetables including berries, kiwi, broccoli, grapes, and a slice of citrus, placed on a wooden surface next to a 1 kg dumbbell.

  • Personalized | Habit-based | Bi-weekly check-ins

    Nutrition coaching built around your goals & your real life, not a meal plan you’ll get tired of. Your coach sets your calories, macros, & habits based on where you're starting & where you want to go.

    • Consultation: We start with a conversation, by phone or in person, to talk through your goals, your routine and what’s worked (or hasn’t) for you before.

    • Setup: Your coach sets your calories and macros based on your goals, and you get a sample meal plan, a snack list, and app access to track your day-to-day.

    • Habits: We build in stages. Protein comes first, then carbs and fats once that foundation is solid, so nothing feels like a crash diet.

    • Check-ins: Every two weeks we look at how it’s going and adjust your plan as your habits build.

  • Athletes who want to dial in their performance or anyone who wants more structure around eating. It's about building habits that stick for the long game, not made to be a quick fix.

Schedule nutrition consultation

“i put myself on the back burner for too long. after chaning careers near 40, the stress was taking a toll on my body, thats why i started with britt, but i keep showing up for the strength & support i feel when i leave the gym”

— Jessica V.