https://www.bpittperformance.com/home daily 1.0 2026-09-05 https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/ff06f95f-0c05-4d6d-ad93-da89e9c0374d/21-IMG_3307.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/22baec0b-eeca-45b4-a4b6-042c31a1d2ba/27-IMG_3328.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/2adca97e-09ad-4cdd-b7ff-9502468c913d/7-IMG_3242+%281%29.jpg https://www.bpittperformance.com/about daily 0.75 2026-10-12 https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/1de1d6a2-d768-42c0-a00d-0dd900f4264a/16-IMG_3294.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/daa29c6b-0b4a-4de6-a2b8-6ac2d7c2edf8/britt.png https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/4fff3d3f-cc49-4a48-856f-07acb0079723/trisha+photo.png https://www.bpittperformance.com/serviceofferings daily 0.75 2026-10-12 https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/3d8b7fa9-ea35-4dff-af80-91166a81e806/29-IMG_3339.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/31782d41-ef80-44ed-a947-c21737dbcaab/2-DSC_0742.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/0905656f-54e2-4a19-b4a9-38bcb243845c/mobility.png https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/81dbabc8-7a96-40b0-b4df-5351aae79ccd/trisha+HIIT.png https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/ff06f95f-0c05-4d6d-ad93-da89e9c0374d/21-IMG_3307.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/403e8337-2e42-4d74-966a-9b1e40ad553e/nutrition+coaching.png https://www.bpittperformance.com/how-to-join daily 0.75 2026-10-12 https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/2bfd5f3d-d0fa-4c52-8f88-1d12f42dc6cb/B+Pitt+Performance+Logo+%28Black%29.png https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/2d3737b0-f940-47b8-94c7-fdfae5fa0bf5/22-IMG_3314.jpg https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/80590445-d0b9-4b6f-ade2-a0c8216363d0/7-IMG_3242+%281%29.jpg https://www.bpittperformance.com/faqs-5 daily 0.75 2026-10-12 https://www.bpittperformance.com/gallery-1-2-1 daily 0.75 2026-10-12 https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/6dd45607-5946-40ab-9674-a820031cca31/anette.png Why We Train A woman in workout clothes lifting weights in a gym, with a quote overlay praising the small-group classes at B Pitt Performance and Coach Brittany, attributed to Anette B. https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/665c2e0f-b564-4d5d-a86e-b8fb659c48b1/jess.png Why We Train A woman with a ponytail wearing a t-shirt and shorts is performing a back exercise with a kettlebell in a gym. The gym has weight racks, a stationary bike, and other exercise equipment. https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/02831331-4c36-44d6-ba86-297f2f0f347c/trishawhy.png Why We Train A woman in a gym performing a cable exercise, with workout equipment hanging on the wall behind her, and a motivational quote about health and recovery overlaid on the image. https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/833e834a-b9aa-4511-bf48-b04e2140b482/janet.png Why We Train A woman holding a kettlebell above her head during exercise in a gym, with a quote about staying active for her grandchildren. https://images.squarespace-cdn.com/content/v1/6a9c51e8cec0a86f48c99240/b96b11d9-35a9-4201-a5ca-811984e8eea4/TiffandAdi.png Why We Train A woman and a young girl are stretching with resistance bands in a gym or fitness studio. The woman, dressed in athletic wear, is in the foreground, focused on her exercise, while the girl stands behind her, also engaged. There is a television mounted on the wall and gym equipment in the background.